*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
, I thought I was eating healthy. Down 25lbs and still struggling with hunger and food cravings. Everyday I was worn out by 5pm. . Then I found Optavia. It was a miracle! All my food cravings were gone! I was no longer hungry, lost 6 more pounds in the first 2 weeks and my blood sugars went back to pre-diabetic.. As a Registered Nurse I knew I had to pay it forward.. Optavia offers a simple solution: high-quality, medically formulated meal replacements combined with free coaching support to help you lose weight and keep it off. It is not a diet, but a two-phased approach for weight loss and maintenance. As your Health Coach, I link arms with you, guide you through the program, and provide on-going personal coaching. Once you reach your desired weight you will have learned to use all of the new healthy habits to maintain your new weight.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission